Happy Monday! 8/11/2014

Happy Monday! There is no end to the adventures that we can have if only we seek them with our eyes open. Make this week an adventure!

Adventure

Often the beginning of a week needs simply an inspiration to take it to a level of amazing. So as you venture out into the world, do it with open eyes. Eyes open to adventure. Eyes open to potential. With your eyes open, you can attract anything.

 

Project Forward

I was visited by the future last night in the form of an idea. An inspiration for creating direction in life. And I immediately named this inspiration “Project Forward.”

forward

It began when a Facebook friend sent me a simple message asking me to “like” and comment on one of his posts. This form of reciprocal linking is common, so I quickly did it. It was the post that started the juices flowing. And formed an idea. You see, the post was one about business opportunities and staying positive. And it reminded me of a number of the business programs I have been involved in in the past, and the theme of continuing to move forward with them. Whether it be by following a specific process or formula.

So I decided last night that “Forward it is” and dedicated myself to take this to another level. Where is it going?

Stay tuned.

Happy Monday! – June 9, 2014

Happy Monday! “The meaning of life is to find your gift. The purpose of life is to give it away.” – Pablo Picasso

Picasso-2

Share your gifts this week with the world and imagine how amazing things will be.

The Monday intention came to me today as I woke up.The song The Gift by Jim Brickman was rolling though my head. As with many inspirations, the music in my head leads me to them. It is the soundtrack of my life.

Scientific Happiness

Trolling around Facebook, you are bound to find positive posts.

Happy

10 Simple Things You Can Do Today That Will Make You Happier, Backed By Science

1. Exercise more – 7 minutes might be enough
2. Sleep more – you’ll be less sensitive to negative emotions
3. Move closer to work – a short commute is worth more than a big house
4. Spend time with friends and family – don’t regret it on your deathbed
5. Go outside – happiness is maximized at 13.9°C
6. Help others – 100 hours a year is the magical number
7. Practice smiling – it can alleviate pain
8. Plan a trip – but don’t take one
9. Meditate – rewire your brain for happiness
10. Practice gratitude – increase both happiness and life satisfaction

 

Thanks to the folks a curejoy.com for this list!

http://curejoy.com/ => Free Expert Advice on Alternative Cure, Fitness & Yoga